THOUGHT FOR THE DAY

“ When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. ” ― Henry Ford HOW ABOUT THAT FOR A MIND BLOWER: I had a fellow employee say today when I shared this that "the wind also can blow down a tree." "Wow" I thought, it is all a matter of perspective. As for the body and spirit: I have maintained my weight and am very frustrated with it. This causes my spirit to get frustrated with my body and want to just scream out loud. "UGGGGGG," my spirit says, stop eating those chocolate donuts from Holiday oil and cut out the 32oz cokes. LOL...the Guilty pleasures have got to go.

Back to meditation and positive affirmations.